How Caregivers Can Assist Seniors with Leg Cramps at Night
Out of nowhere a pesky leg night cramp wakes your mom or dad up from a deep night’s sleep. The pain can be so intense your parent may awaken in tears or screaming. Thrashing in bed between the blankets, they attempt to shake off this pain. However, each movement seems to make the cramping more intense. The tossing and turning…
