Older adults who are looking for a fun, effective way to get into shape should definitely consider water exercises. They offer a variety of benefits and can be performed in a pool at a local community center or gym. Here are several benefits of water exercises for seniors: 1. Low Impact Water exercises allow for low-impact activity which is ideal…
Coping with loneliness is difficult for anyone. Consider how it might be for your mother or father who has lost their partner in life, a sibling, friend, or family member who has been a longtime part of their lives. Losing a loved one is challenging, and grief is sometimes difficult to identify and acknowledge. No two people experience grief in…
Many studies suggest that many people believe service dogs are only for the seeing and hearing impaired, but research and practical experience has proven that those with dementia or Alzheimer’s also experience benefits from having pet therapy. With 5.3 million Americans suffering from limited cognition, four-legged creatures are being trained to bring the world back into their lives though pet…
