We found these ‘8 Rules for New Caregivers’ provided by AARP: 1. Start with a candid conversation. Talk with your parents about how you will be helping them to meet their needs. Unless they are severely incapacitated, they should continue to make their own decisions and remain a central part of all discussions about their care. Encourage them to articulate…
September is the National Yoga month. Yoga is incredible for an older population to help them maintain their balance, keep their joints flexible, maintain bone health and muscle mass, as well as learn how to cope with their mental state as they witness their bodies aging. Yoga is great for focus, concentration, and emotional wellbeing. Seniors can benefit tremendously from…
Home Care in Wellington FL: Use these tips to help your senior ease pain and stiffness and adapt their lifestyle to help them better cope with their arthritis.
