This year from Oct 13 to 19, case managers are celebrated for their tireless work advocating for their elderly patients, offering support, and serving as their right-hand assistants. National Case Management Week 2024 is an exciting time to honor these influential professionals. What is senior case management? Growing older comes with significant challenges—making aging seem daunting. With physical obstacles, like…
Patriotic seniors anticipate the 4th of July celebrations. This momentous occasion allows older adults to spend time with loved ones, watch eye-catching floats in colorful parades, and see grand fireworks light up the sky. Here are 10 Independence Day activities perfect for seniors. While it’s important to include the elderly in the 4th of July festivities, family caregivers should be…
Healthy eating habits remain important especially as seniors age. Older people tend to not eat as well as they should, leading to a range of health issues. Knowing what a healthy plate looks like and leaning on the companionship of caregivers during mealtimes helps seniors practice healthy eating habits. What health problems develop from unhealthy eating? An aging body that…
Reminiscing is an enjoyable pastime for older adults. By taking a walk down memory lane, they are better able to cope with the predicaments of aging. While nostalgia provides seniors with a host of benefits, it’s also important for families to create new memories with them. How is reminiscing beneficial to the elderly? Seniors who revisit the past have an…
Slick floors, sharp counter corners, and a lack of physical supports make the bathroom a perilous place for seniors. Families and their elderly loved ones are urged to perform a bathroom safety evaluation during National Bath Safety Month and make modifications that reduce the risks of slips and falls. National Bath Safety Month occurs every January. This month is set…
It’s commonplace to prioritize morning and daytime routines, like breakfast and lunch, an hour in the senior yoga class, or a game of mentally stimulating chess with a friend. While these activities are important, nightly routines are equally vital to support healthy aging. 1. Commit to a sleep schedule Enjoying quality sleep every night promotes health in aging adults. Sleep…
Growing older is filled with optimistic aspects, and an entire month is devoted to recognizing seniors’ positive attributes. September is Healthy Aging Month—30 days to introduce healthy lifestyle habits that are designed to improve a senior’s physical, social, emotional, and financial wellness. Healthy Aging Month was created 30 years ago in 1992 and is still celebrated with gusto today. September…
A large number of seniors take prescription medications to help manage disease. But medications may come with side effects, and weight gain is a typical side effect of certain drugs. Here are some common medications that contribute to undesirable weight gain. According to research, nearly 90 percent of aging people regularly take at least one prescription medicine per day. The…
Aging comes with a unique set of commonly held misconceptions. Physical and cognitive conditions that are known to primarily affect older people do not necessarily affect all seniors alike or affect some of them at all. Here are common misconceptions about aging and health and the everyday realities. Perceptions about aging and health can be either positive or negative. For…
Senior falls are extremely common. In fact, one out of every four individuals aged 65 and over experiences a fall each year. When a fall occurs, caregivers and family members are advised to learn how to help their loved one up without adding to injury. Falls are serious and are common causes of broken bones, hip fractures or traumatic brain…
