Low Carb Lunch Options for Seniors
Eating a nutritious lunch midday re-energizes the body. Seniors who consume a low-carb lunch gain even more benefits. Low-carb meals, which are rich in proteins and healthy fats, boost well-being and promote healthy weight loss. Here are ideas for low-carb lunches that seniors will relish. What is the importance of lunch? Having a nutrient-dense meal several hours after breakfast serves…