Healing from a hip fracture can be a lengthy process for your elderly loved one. Making the healing process easier on them isn’t as difficult as it might first seem. All it takes is following her doctor’s orders and keeping an eye on how they’re doing.

Get Instructions from Your Loved One’s Doctor

When it’s time for your elderly loved one to come home, make sure that you get specific written instructions about your loved one’s care. You’ll need to know exactly how much your loved one can do safely, what medications you can safely give them, and what to look for that might indicate an emergency situation.

Look into Physical Therapy

For some elderly loved ones, physical therapy can be a tremendous benefit. The physical therapist can assess your loved one’s current health and her abilities and then recommend specific exercises to help her to become stronger. Physical therapy is similar to an exercise program for your loved one, but it’s highly targeted to make sure that they are able to heal at a steady pace.

Consider a Massage

Massage has a variety of different benefits for your elderly loved one, but it can be especially helpful when she’s recovering from a broken hip. Your loved one’s joints and muscles can end up stiff from being inactive while healing and massage can be just what she needs to help them loosen up. Make sure that her doctor is alright with your loved one having a massage and be sure to let the massage therapist know about your loved one’s current health issues.

Move a Bit, but Rest a Bit, Too

Your loved one will need to be able to move a bit during her healing, but it’s important that she doesn’t overdo it, either. Make sure that your elderly loved one has plenty of time to rest. One way that you can do this is to have plenty of their favorite activities ready to go so that their mind is occupied while her body rests. Some of the activities you might consider could be favorite movies, music, or even coloring in adult coloring books. Find activities that your loved one truly enjoys so that they’re not bored.

Work with your loved one’s elderly care providers and other family members to help make sure that your loved one is comfortable while she’s healing. If you or an aging loved one are considering in-home elderly care in Dallas, TX, please contact the caring staff at Assisting Hands of Preston Hollow today at (214) 760-6944.